The long sandy beach of Rock is situated on the Camel Estuary, across the river from Padstow.

The beach is backed by sand dunes and the sheltered water is generally safe for swimming - although there can be a lot of boats in the busier summer months. 

Access: - stepped access from the car park, or slipway access from the road

Parking: - yes

Toilets: - yes

Food: - cafe and shop

Dogs: - allowed on the beach year round